Activities

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Yoga

  • Registration Fee

    Registration - $10.00

Full Description

Saturday morning yoga will currently be held on the basketball courts at 9am. The courts are located along the trails between Meherrin Dr., Eagle Tavern Ln, and Trillium House Ln. Participants should bring their own mat and water.  Please space your mat at least 6 ft apart from other participants. Up to 15 participants may register for each class and a wait list will be available if there are cancellations.  Please subscribe to the yoga calendar to receive notifications in the event that class is cancelled due to weather conditions. Please pay the day of session in case of weather cancellation.  Pay via cash, Venmo @LeslieandChrisMcCrea or PayPal lesliewillis@gmail.com
$10 per class or 7 class punch card pass for $50 also available. 


Virginia Run Yoga  is a class taught by Leslie McCrea, a community member who received
 her 200-hour RYT training in Power Yoga in April 2019 from Core Power Yoga in Fairfax, VA. The class  is designed to energize while helping you build strength and flexibility. Vinyasa style yoga links breath and movement, and will keep you present as you learn to move more gracefully in and out of poses. We will focus on releasing and rejuvenating your muscles and your mind. We will relax into stretches and revive your tired mind and body.  This class is suitable for all levels.  Modifications are offered.   



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